I started running just over five years ago. At the time I weighed 220 pounds and lived a very sedentary lifestyle. While my diet was not horrible by American standards, it was not healthy either.
Then I was diagnosed with high liver enzymes and fatty liver disease. I replaced the remote control with running shoes and the cheeseburger with spinach.
At last check, I now weigh around 167 pounds. And, today, I got my latest blood test results and all my liver enzymes are normal. At the age of 45, I am in the best shape of my life.
However, I am not done yet. I have only begun.
I have plans to get healthier and stronger.
So, in order to celebrate renewed health and to keep moving forward I registered for the Cherry Garcia 5K on June 23rd…
which all point towards the Chicago Marathon in October.
Healthy and getting healthier!