Double digits 

In the after bike accident era, the longest I had run up until recent weeks was in the 6-7 mile range. The Air Force Half Marathon in September will be my first half in more than three years. Training for that, today I crossed the 10 mile threshold. While still not my pre-accident self, it is great to be able to run for almost two hours in places like Glacier Ridge Metro Park. 

   
    

   

  

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